Health and Fitness in Dar Es Salaam

In most major towns you can find gyms and sports clubs for the more active person.  Most of the city hotels have gyms for their guests and sometimes for outside members.  Yoga is a popular pastime, especially in Zanzibar.

Keen golfers can have a round of golf in most major towns, though some of the courses may not be up to scratch.  In Arusha and Dar es Salaam you can find sporting facilities that include rugby, soccer, squash, tennis, golf and athletics.  Hiking is very popular in Arusha as there are numerous hiking trails to choose from.